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401(k) Calculator

401(k) Calculator
Plan your 401(k) retirement savings with employer matching
$
$

Max: $24,500.00

%

% of your contribution

$

Max employer contribution

years

Range: 18 - 75

years

Range: 36 - 80

%

Balance at Retirement

$2,503,146.62

At age 65

Total Growth

$1,823,146.62

Investment returns

Your Contributions

$450,000.00

Employer Match

$180,000.00

Years to Retire

30

years

Monthly at Retirement

$8,343.82

4% withdrawal rate

401(k) Growth Projection

Growth chart showing financial data over time
YearBalance
Age 35$50,000.00
Age 36$75,970.00
Age 37$103,757.90
Age 38$133,490.95
Age 39$165,305.32
Age 40$199,346.69
Age 41$235,770.96
Age 42$274,744.93
Age 43$316,447.07
Age 44$361,068.37
Age 45$408,813.15
Age 46$459,900.07
Age 47$514,563.08
Age 48$573,052.50
Age 49$635,636.17
Age 50$702,600.70
Age 51$774,252.75
Age 52$850,920.44
Age 53$932,954.87
Age 54$1,020,731.72
Age 55$1,114,652.94
Age 56$1,215,148.64
Age 57$1,322,679.05
Age 58$1,437,736.58
Age 59$1,560,848.14
Age 60$1,692,577.51
Age 61$1,833,527.94
Age 62$1,984,344.89
Age 63$2,145,719.03
Age 64$2,318,389.37
Age 65$2,503,146.62
Loading chart…

Annual Contribution Breakdown

Your Annual Contribution$15,000.00
Employer Match+$6,000.00
Total Annual$21,000.00
Monthly Contribution$1,250.00
Effective Match Rate40.0%
% of Salary (assume $100k)15.0%

Contribution Scenarios

Annual ContributionEmployer MatchBalance at 65
$5,000.00+$2,500.00$1,138,660.56
$10,000.00+$5,000.00$1,896,708.37
$15,000.00+$6,000.00$2,503,146.62
$20,000.00+$6,000.00$3,008,511.83
$24,500.00+$6,000.00$3,463,340.51

2026 Contribution Limits

  • Under 50: $24,500.00 employee contribution limit
  • 50 and older: $32,500.00 (includes $8,000.00 catch-up)
  • Age 60-63: $35,750.00 (includes $11,250.00 catch-up)
  • Total limit (employee + employer): Varies by plan and IRS annual additions limit
  • Always contribute at least enough to get the full employer match - it's free money!

Calculator Assumptions

  • Compounding: Returns compound annually at year-end
  • Contributions: Annual contributions made at start of each year
  • Expected return: Default 7% represents historical stock market average after inflation (actual returns vary significantly year-to-year)
  • Withdrawal rate: Monthly income estimate uses 4% safe withdrawal rate (Trinity Study, 30-year horizon)
  • Tax treatment: Projections show pre-tax balances; withdrawals will be taxed as ordinary income
  • Inflation: Not separately accounted for; use real return rate (nominal minus inflation) for inflation-adjusted projections

About the 401(k) Calculator

The 401(k) Calculator projects how large your employer-sponsored retirement account could grow by the time you retire, based on your current balance, salary, contribution rate, employer match, expected return, and years until retirement. By compounding regular contributions over decades, it shows the dramatic effect that consistent saving and tax-deferred growth have on your final nest egg.

A 401(k) is funded with pre-tax dollars (or after-tax dollars in a Roth 401(k)), so contributions reduce your taxable income today while the balance grows tax-deferred until withdrawal. The calculator typically lets you set your contribution as a percentage of salary and add an employer match, often expressed as a percentage of pay up to a cap; capturing the full match is essentially free money and one of the highest-return moves in personal finance.

Use it to compare scenarios: how much more you'd have by raising your contribution one or two percent, retiring a few years later, or assuming a more conservative return. The 2024-2025 elective deferral limit is around 23,000 dollars with an additional catch-up contribution allowed at age 50 and over, so the tool helps you see how close you are to maxing out. It complements an IRA Calculator for tax-advantaged saving outside work and a Social Security Calculator for your full retirement income picture.

Practical tips: increase your contribution rate automatically each year or whenever you get a raise so you never feel the cut, mind investment fees that quietly erode returns, and remember that Roth versus traditional choice depends on whether you expect higher tax rates now or in retirement. Small percentage changes early have an outsized impact thanks to compounding.

Frequently asked questions

How much should I contribute to my 401(k)?
At minimum, contribute enough to capture your full employer match, since that is an immediate return on your money. Many advisors suggest saving 10 to 15 percent of income including the match, increasing toward the annual IRS limit as your income allows.
What is an employer match and why does it matter?
An employer match is a contribution your company adds based on what you contribute, for example 50 percent of the first 6 percent of salary. It is part of your compensation, so not capturing the full match leaves guaranteed money on the table.
What is the 401(k) contribution limit?
For recent years the elective deferral limit is roughly 23,000 dollars, with an additional catch-up contribution for those age 50 and older. Limits are indexed and updated annually by the IRS, so check the current figure when planning.
What rate of return should I assume?
A common long-term assumption for a diversified stock-heavy portfolio is 6 to 8 percent annually before inflation, though actual returns vary. Use a conservative figure and run multiple scenarios rather than relying on a single optimistic rate.