Pace Calculator
Calculate running or walking pace and speed
Range: 0.1 - 100
Range: 0 - 24
Range: 0 - 59
Range: 0 - 59
Pace per Mile
9:39
min/mile
Pace per Kilometer
6:00
min/km
Speed (mph)
6.21
miles per hour
Speed (km/h)
10.00
kilometers per hour
Race Time Estimates
| Race | Distance | Est. Time |
|---|---|---|
| 5K | 5 km | 30:00 |
| 10K | 10 km | 1:00:00 |
| Half Marathon | 21.1 km | 2:06:36 |
| Marathon | 42.2 km | 4:13:12 |
Quick Distance Buttons
Pace Reference
- Walking: 15-20 min/mile (9-12 min/km)
- Jogging: 10-15 min/mile (6-9 min/km)
- Running: 7-10 min/mile (4-6 min/km)
- Fast Running: 6-7 min/mile (4-5 min/km)
- Elite: <5 min/mile (<3 min/km)